1. pomoc při myšlenkových a pocitových útocích

 

Everyone's life is strongly influenced by our feelings, or "our" thoughts. If our feelings are pleasant, we tend to soar, expect victory, enjoy life, etc. If our feelings are unpleasant, we lose our appetite. in life and enjoyment of it, we stop expecting victory, we lose the taste for life, and we lose the taste for life. and the strength to fight. But feelings must not control our life! For feelings cannot be relied upon. Our feelings can change in an instant - it is enough for it to start raining, for us to fall asleep, for us not to keep up with school, work, life, for us to be hungry, thirsty, in pain, etc. All it takes is an unpleasant look from someone or an encounter with an unpleasant person, and our mood and facial expression can change from a broad smile to almost a pained grimace in a second. Some of us are destroyed by feelings of our failures, carambolas, disappointments, etc.