Workout Timer

Workout Timer is a free program for Windows that helps you keep track of your time, for example when you exercise. You can set it to exercise in intervals, with any length of work and rest, and the program will notify you when it's time to start or stop. It's a great way to stay motivated and ensure you're exercising long enough.

Workout Timer is also very easy to use. Just download and install it, then set your work and rest intervals. Once you start the program, the timer will start running and an audible alert will sound each time the interval ends.

Workout Timer is a great way to improve your fitness and health. It helps you keep track of time while exercising and maintain motivation. If you're looking for a way to improve your fitness, try Workout Timer.

Here are some of the benefits of using Workout Timer:

- Helps you track time while exercising

- Keeps you motivated

- Helps you exercise long enough

- It's easy to use

- It's free